Crown Farms Garden Peas 800g

Description

Key Features of Crown Farms Garden Peas 800g

• 100% Natural and Fresh: Harvested for great taste and nutrients at the best time.  
• Premium Quality: Selected and quickly frozen to keep them fresh.  
• No Additives or Preservatives: Just pure, sweet garden peas.  
• Versatile Usage: Great for curries, soups, salads, and side dishes.  
• Rich in Nutrients: High in fibre, protein, and essential vitamins for a healthy diet.  
• Convenient 800g Pack: Perfect for families and everyday cooking.  
• Halal & Vegetarian Friendly: Works for all dietary needs.  
• Long Shelf Life: Stays fresh in your freezer for months, ready when needed.  
• Easy to Cook: Can be cooked straight from frozen without thawing.

Nutritional Benefits of Green Peas

Crown Farms Garden Peas are tasty and healthy. These small green gems contain vitamins, minerals, and fibre that help you live well.

1. Rich Source of Protein and Fiber

Green peas are a great source of protein for vegetarians and vegans. They are high in fibre, which helps digestion, keeps you feeling full longer, and supports weight control. Fiber also helps maintain a healthy gut.

2. Loaded with Essential Vitamins

• Vitamin C: Boosts the immune system and helps skin health.  
• Vitamin K: Important for blood clotting and strong bones.  
• B-Vitamins: Support energy production and brain function.  
• Folate: Vital for cell growth and essential for pregnant women.

3. High in Antioxidants

Peas contain antioxidants like flavonoids and carotenoids that fight oxidative stress. These antioxidants help lower the risk of chronic diseases such as heart disease and diabetes. They also support healthier skin and slow down aging.

4. Supports Heart Health

Peas are good for your heart because they have fibre, antioxidants, and anti-inflammatory properties. Eating peas can lower LDL cholesterol and boost heart health.

5. Supports Healthy Blood Sugar Levels

Green peas have a low glycemic index, which helps control blood sugar levels. They are a great option for diabetics and people with insulin resistance.

How to Use Crown Farms Garden Peas in Your Cooking

Crown Farms Garden Peas 800g are very versatile. They can be used in many dishes to add colour, flavour, and nutrition.

1. Classic Pea and Potato Curry  

This comforting dish combines peas, potatoes, and tasty spices for a hearty meal. The sweet peas balance the spices, making them a favourite for everyone.

2. Rice Dishes & Pilafs  

Add peas to rice dishes like vegetable pulao or biryani for texture and colour. They bring a burst of flavour and improve the dish’s appearance.

3. Salads & Stir-Fries  

For a fresh crunch, add lightly blanched peas to salads and stir-fries. They go well with many vegetables and are a nice addition to Asian stir-fries or Mediterranean salads.

4. Soups & Stews  

Green peas are great in warm soups, adding sweetness and thickness to the broth. Try them in pea soup, minestrone, or lentil stews.

5. As a Side Dish  

Steam or sauté peas with butter, garlic, and herbs for a quick side dish. This simple method highlights their natural sweetness and pairs well with grilled meats and fish.

6. In Smoothies & Purees  

Blend peas into green smoothies for added nutrition. They contribute subtle sweetness and a creamy texture while providing essential nutrients for your morning drink.

Why Choose Crown Farms Garden Peas from Eden Fresh Meats?

At Eden Fresh Meats, we focus on quality, freshness, and convenience. Our 800g Crown Farms Garden Peas come from trusted farms and are frozen at their freshest for the best taste and nutrition.

• 100% Halal & Certified: Great for Muslim families.
• Farm Fresh Guarantee: We choose only the best non-GMO green peas.
• Quick & Easy Delivery: Order online and deliver it to your home.
• Competitive Pricing: Get premium quality at affordable prices.
• Eco-Friendly Packaging: We use recyclable materials to promote sustainability.

How to Store and Use Frozen Green Peas

Storage Instructions

• Keep the peas frozen at -18°C or below.
• Do not refreeze after defrosting to maintain quality.
• Use within the expiry date for the best taste.
• Store in an airtight container after opening to maintain freshness.

Cooking Tips

• Blanch frozen peas in boiling water for 2-3 minutes before adding to dishes.
• For stir-fries, add directly from frozen to retain texture.
• Use in curries, rice dishes, and soups for a nutritious boost.
• Microwave for quick preparation when needed for salads or side dishes.

Related Products – Try These Alongside Crown Farms Garden Peas!

Improve your grocery shopping at Eden Fresh Meats with these quality products:

• East End Chick Peas – Ideal for curries, hummus, and stews.  
• Heera ChickPeas 500g – A high-protein option for vegetarian meals.  
• Aycan Chickpeas 540g – Perfect for salads, soups, and Middle Eastern recipes.

Check out Eden Fresh Meats’ wide selection of high-quality grocery items. We have the best ingredients for your cooking at home.

Order Crown Farms Garden Peas 800g Today!

Want fresh and tasty green peas? Order Crown Farms Garden Peas 800g from Eden Fresh Meats today. They will enhance the quality and ease of your meals. Whether making a warm curry, a healthy salad, or a delicious side dish, these frozen peas add natural sweetness and bright colour to your food. 

Order now for easy grocery shopping!