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Al Noor Tukhmira Basil Seeds 100g
Al Noor Tukhmira Basil Seeds 100g
Basil seeds, also called Tukhmira or Sabja Seeds, are a great natural source for health. Al Noor Tukhmira Basil Seeds 100g, available at Eden Fresh Meats, is a superfood rich in nutrients that help digestion, support weight loss, and give an energy boost. You can add these tiny black seeds to summer drinks, desserts, or healthy meals to improve your nutrition.
Basil seeds have been used for many years in traditional medicine because of their health benefits. They are important in Ayurveda and Chinese medicine for detoxifying the body, aiding digestion, and strengthening the immune system. Nutritionists today recommend them for their high fibre and omega-3 content, making them a great part of a healthy diet. These small seeds help with various digestive, metabolic, and skin health issues.
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Description
Key Features of Al Noor Tukhmira Basil Seeds
- Premium Quality: These basil seeds are 100% pure and natural, with no additives or preservatives.
- Rich in Fiber: They help with digestion and support gut health.
- Hydrophilic Nature: The seeds expand in water, making them great for hydration.
- Versatile Use: You can add them to drinks, smoothies, puddings, and traditional desserts.
- Rich in Omega-3 & Antioxidants: They can improve heart health and lower inflammation.
- Gluten-Free & Vegan: Suitable for many dietary preferences.
- Packed with Protein & Nutrients: They support muscle growth and overall health.
- 100g Convenient Packaging: Easy to store and perfect for home use.
- Traditional & Modern Use: Common in Middle Eastern, South Asian, and global dishes.
- Easy to Digest: Soaked seeds form a gel-like coating that soothes the digestive system.
Health Benefits of Tukhmira (Basil Seeds)
1. Supports Weight Management
Basil seeds help you feel full, which can reduce cravings and support weight loss. When soaked, they expand into a gel that keeps you satisfied longer. Their high fibre content also slows digestion, preventing sudden spikes in blood sugar.
2. Enhances Digestive Health
Basil seeds are rich in fibre, which aids digestion and helps with issues like constipation and bloating. They create a gel that detoxifies the stomach. Eating basil seeds regularly can improve gut health and nutrient absorption.
3. Hydration & Body Cooling Effect
Basil seeds are great for hot days because they cool you down. They are often added to drinks like Falooda and lemon water to keep you hydrated. These seeds absorb water quickly, helping your body stay moist, which is useful for those who get dehydrated or overheated.
4. Improves Skin & Hair Health
Basil seeds are full of antioxidants, Omega-3 fatty acids, and vitamins that promote healthy skin and hair. They help fight acne and strengthen hair, making it shinier. Additionally, they can address dry scalp and dandruff, leading to better hair growth.
5. Boosts Heart Health
Basil seeds contain alpha-linolenic acid (ALA), which lowers bad cholesterol and supports heart function. Their high magnesium content improves blood circulation and lowers heart disease risk. Regularly eating basil seeds may help reduce the chances of stroke and high blood pressure.
6. Natural Remedy for Cough & Respiratory Issues
Basil seeds have antimicrobial properties that can relieve coughs, sore throats, and respiratory infections. They are often used in herbal teas to help with congestion. Drinking warm beverages with basil seeds can soothe the throat and reduce inflammation.
How to Use Al Noor Tukhmira Basil Seeds
1. Soaking Method
To enjoy basil seeds, soak 1-2 teaspoons in 1 cup of water for 10-15 minutes. They will swell and become gel-like, making them great for different recipes.
2. Add to Drinks & Beverages
Basil seeds blend well with:
- Lemon water
- Falooda and milkshakes
- Smoothies and detox drinks
- Traditional Rooh Afza sharbat
- Green tea or herbal teas for extra health benefits
3. Use in Desserts & Dishes
- Mix with yoghurt or puddings for added texture.
- Sprinkle over fruit salads for a healthy crunch.
- Add to chia puddings, porridge, and baked goods for extra fibre and nutrients.
- Use in homemade energy bars and granola mixes.
Why Do Al Noor Tukhmira Basil Seeds Stand Out?
Al Noor is a trusted brand that offers high-quality, pure ingredients. Their Tukhmira Basil Seeds come from top farms, providing authentic taste and health benefits. The 100g package is ideal for households, making it easy to enjoy a healthy lifestyle.
Unlike other basil seeds, Al Noor Tukhmira Basil Seeds go through strict quality checks to ensure they are fresh, pure, and packed with nutrients.
Storage Instructions
Store in a cool, dry place, away from moisture and sunlight, to keep it fresh. After using, seal the pack to maintain its quality and nutrients.
Related Products You May Like
If you enjoy Al Noor Tukhmira Basil Seeds, try these other great Al Noor products at Eden Fresh Meats:
- Al Noor Anardana Powder – Adds a tangy, citrus flavour to your meals.
- Al Noor Chakwal Rewari – A tasty, crunchy snack made with sesame seeds and jaggery.
- Al Noor Bassar Curry Masala 50g – A flavourful spice mix for delicious curries.
Order Al Noor Tukhmira Basil Seeds 100g Today from Eden Fresh Meats!
Make your diet better and tastier with Al Noor Tukhmira Basil Seeds. These tiny seeds can help you stay hydrated, improve digestion, and add nutrition to your meals. They are a great choice!
Order now from Eden Fresh Meats and discover the benefits of this amazing superfood!
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