East End Semolina (Coarse) 375g

Description

What is Semolina?

Semolina is a coarse wheat product used in many cuisines around the world. It comes from durum wheat, which gives it a golden colour and a nutty taste. Semolina is popular in pasta, bread, desserts, and porridge, making it a versatile ingredient.

East End Semolina (Coarse) is milled carefully to keep its rich texture, making it great for recipes that need a grainy feel. Unlike fine semolina, which is softer for delicate dishes, coarse semolina adds structure and body to meals. The milling process creates a balanced grain size that improves the texture of every dish.

Key Features of East End Semolina (Coarse) 375g

• Premium Quality: Made from 100% durum wheat for top quality and consistency.
• Versatile Usage: Great for making dishes like semolina pudding, halwa, and crispy coatings for frying.
• Nutrient-rich: Provides protein, fibre, and important minerals like iron and magnesium.
• Ideal for Baking & Cooking: Adds texture to baked goods, improves pasta-making, and thickens soups and stews.
• Trusted Brand: East End is recognised for high-quality food products in the UK.
• Natural & Chemical-Free: Contains no additives, preservatives, or artificial colours.
• Great Shelf Life: Stays fresh for months when stored properly.

Health Benefits of East End Semolina (Coarse)

1. Packed with Nutrients  

Semolina is an excellent source of protein, fibre, and essential minerals like iron, magnesium, and B vitamins. These nutrients help build muscles, improve digestion, and promote overall health.

2. Supports Digestion  

Semolina’s high fibre content helps digestion by promoting regular bowel movements and preventing constipation. It also supports gut health by feeding good bacteria.

3. Steady Energy  

Semolina has a low glycemic index (GI), which means it provides energy slowly and steadily. This makes it a good choice for managing blood sugar levels.

4. Heart-Healthy Choice  

Semolina is low in fat and has no cholesterol, which helps keep cholesterol levels healthy and lowers the risk of heart disease.

5. Aids Weight Management  

The fibre and protein in semolina help you feel full longer, which can reduce calorie intake and support weight management.

6. Strengthens Bones and Muscles  

With minerals like magnesium and phosphorus, semolina helps maintain strong bones and muscles, making it a great addition for an active lifestyle.

How to Use East End Semolina (Coarse) in Your Cooking

1. Classic Semolina Porridge  

Semolina porridge is a warm and healthy breakfast. Cook semolina in milk or water, add sugar or honey, and top with nuts or dried fruits for a tasty meal.

2. Traditional Halwa Dessert  

Semolina halwa is a popular dessert in South Asia and the Middle East. It’s made by roasting semolina in ghee, adding sugar syrup, and topping with nuts for a rich treat.

3. Crispy Coating for Frying  

Coarse semolina works great as a substitute for breadcrumbs. Coat meats, fish, or vegetables in semolina before frying for a crispy, golden-brown crust.

4. Homemade Pasta & Bread  

Semolina is used to make fresh pasta and artisan bread, giving them a nice texture and chewy bite.

5. Thickening Soups & Stews  

Add a little semolina to soups or stews to thicken the broth naturally while enhancing the flavour.

6. Semolina Pancakes & Dumplings  

You can make soft pancakes and dumplings with semolina, perfect for both savoury and sweet dishes.

7. Healthy Breakfast Bowls  

Combine semolina with yoghurt, fresh fruits, and nuts for a nutritious and protein-rich breakfast bowl.

Storage Tips for Maximum Freshness

To keep East End Semolina (Coarse) 375g fresh and of good quality, use these easy storage tips:

• Store in an airtight container to prevent moisture absorption.
• Keep in a cool, dry place, away from direct sunlight.
• Use within the best-before date for optimal taste and texture.
• Refrigeration is optional but can help extend shelf life in humid environments.
• Check for freshness regularly and avoid storing near strong-smelling spices.

Why Choose East End Semolina (Coarse) 375g?

• Sourced from high-quality durum wheat
• Gluten-rich, perfect for baking and cooking needs
• Great for making crispy fried foods, desserts, and baked goods
• Affordable and convenient 375g pack
• Backed by East End’s reputation for premium products

Related Products

Need more kitchen essentials? Check out these products at Eden Fresh Meats:

• Heera Farina 1.5 kg – A fine flour for baking and cooking.
• East End Milk Powder 250g – A handy dairy substitute for tea, coffee, and cooking.
• East End Fine Semolina 375g – A smooth semolina for desserts and baked goods.

Enhance Your Cooking – Order East End Semolina (Coarse) 375g Today!

Enhance your cooking with East End Semolina (Coarse) 375g. This high-quality semolina is great for porridge, desserts, and crispy coatings. Order from Eden Fresh Meats for quick delivery across the UK!