Heera Sesame Seeds Hulled (Washed) 100g

Description

Key Features of Heera Sesame Seeds Hulled 100g

• Net Weight: Each pack contains 100g, just the right amount for freshness.  
• Type: Hulled (Washed) White Sesame Seeds.  
• Brand: Heera, known for quality and authenticity.  
• Storage: Resealable packaging; keep in a cool, dry place.  
• Halal-Friendly: Yes, suitable for all diets.  
• Ideal For: Cooking, baking, garnishing, blending, and making health drinks.  

These sesame seeds are a must-have for everyday meals and special treats, making them essential for a balanced kitchen pantry.

What Makes Hulled Sesame Seeds Different?

Hulled sesame seeds have had their outer shell removed. This makes them cleaner, whiter, easier to digest, and milder in flavour. Unlike whole sesame seeds, which have a slightly bitter outer layer, hulled sesame seeds taste nuttier and have a smoother texture, making them great for many dishes.

Heera Sesame Seeds Hulled (Washed) go through an extra cleaning step for better quality and safety. This step improves their look and taste while reducing contamination risks, making them a smart choice for health-conscious consumers. Their clean profile helps with nutrient absorption and enhances the cooking experience.

Removing the outer husk allows access to important minerals like calcium, iron, magnesium, and zinc, which are usually trapped inside. For those who want easy digestion and high-quality nutrients, hulled sesame seeds are the best option.

Nutritional Benefits That Support a Healthy Lifestyle

Sesame seeds are small but very nutritious. Heera brand hulled sesame seeds keep the important nutrients and remove substances that block absorption. Adding Heera Hulled Sesame Seeds to your diet is a great choice for your health.

Rich in Essential Micronutrients

• Calcium: Keeps bones strong and helps prevent osteoporosis.  
• Iron: Aids in transporting oxygen and boosting energy.  
• Magnesium: Helps muscles relax and supports a steady heart rhythm.  
• Zinc: Boosts immunity and helps skin heal.  
• Phosphorus: Strengthens teeth and supports cell function.

Loaded with Plant-Based Goodness

• Vitamin B1 (Thiamine): Helps the body use energy.
• Lignans & Phytosterols: Strong antioxidants that support heart health.
• High Dietary Fibre: Helps with digestion and keeps you feeling full.

Healthy Fats and Protein

• Abundant in monounsaturated and polyunsaturated fats for heart protection
• Free from cholesterol and trans fats
• Provides a reliable source of complete plant-based protein

Adding a tablespoon of these seeds to your daily diet can boost your nutrient intake, lower inflammation, and help keep cholesterol levels healthy.

Culinary Uses: One Seed, Endless Possibilities

Heera Sesame Seeds Hulled (Washed) 100g are a great addition to many dishes. They add flavour, crunch, smell, and nutrition. You can use them in Middle Eastern cooking, make Indian sweets, or enhance your breakfast. These seeds are very versatile.

Popular Culinary Uses

• Baking: Sprinkle on bread, rolls, crackers, or bagels before baking for a crunchy top.
• Sauces & Dips: Make creamy tahini or sesame paste for dressings and dips.
• Toasting: Lightly toast sesame seeds to release their oils and add flavour.
• Breakfast: Mix into cereals, oatmeal, smoothie bowls, or yoghurt for extra nutrition.
• Savoury Dishes: Add to Asian stir-fries, noodle bowls, sushi rolls, or marinades.
• Desserts: Use in laddoos, tilkut, sesame brittle, or energy bites.

Sesame seeds not only add taste but also improve the texture of soups and granola bars. The cooking options with Heera Sesame Seeds are endless.

Ideal for Special Diets and Healthy Lifestyles

Heera Sesame Seeds Hulled (Washed) 100g are great for many diets and eating habits. Their clean profile makes them safe for people with food sensitivities and those on strict meal plans.

Compatibility with Special Diets

• Vegan & Vegetarian: Made from plants, cruelty-free, and full of nutrients.  
• Gluten-Free: Safe for people with coeliac disease or gluten intolerance.  
• Low-Carb & Keto-Friendly: Low in carbs but high in fats and fibre.  
• Paleo & Whole30 Approved: A natural and unprocessed seed.  
• Dairy-Free & Soy-Free: Great for those who are lactose intolerant or allergic to soy.  

These seeds contain no added sugars, preservatives, or artificial ingredients. They support clean eating and healthy lifestyles. They are especially good for muscle-building diets, heart-healthy plans, or anti-inflammatory diets.

Quality You Can Trust: The Heera Legacy

Heera is a well-known name for high-quality South Asian groceries. With years of focus on purity and authenticity, the brand has earned the trust of many families. This care is clear in every pack of Heera Sesame Seeds Hulled (Washed).

Each batch is carefully sourced, sorted, washed, and packaged to ensure that only the best seeds reach your kitchen. The result is a clean, fresh, and nutritious product that meets UK food safety rules and Halal standards.

Heera is committed to providing top-quality ingredients for both gourmet cooking and healthy meals every day.

How to Store and Preserve Freshness

Storing sesame seeds properly is crucial for keeping their oils and nutrients intact. These seeds are sensitive to moisture, light, and air, which can make them stale or rancid if not stored correctly.

Optimal Storage Practices

• Keep in a cool, dry place away from sunlight.  
• Move to an airtight jar or resealable pouch after opening.  
• For longer shelf life, refrigerate or freeze in small portions.  
• Always use dry utensils when handling the seeds.  

When stored properly, Heera Sesame Seeds stay fresh and tasty for several months, reducing waste and maximising nutrition.

Perfect Companion to Your Halal Grocery Staples

Sesame seeds are a flexible ingredient that goes well with many Halal foods at Eden Fresh Meats. They boost the nutrition and taste of dishes, making them a great addition to simple and fancy meals.

Use With:

• Halal Meat: Make tasty spice rubs or crunchy coatings for lamb, chicken, or beef.
• Grains & Pulses: Combine with rice, couscous, barley, or lentils for a hearty texture.
• Ethnic Sweets: Key ingredients for traditional sweets like til ke laddoo, sesame chikki, or halwa.
• Homemade Bars: Mix with dates, nuts, and honey to create your own health bars.
• Smoothies & Lattes: Use as a calcium-rich topping or blend into tahini smoothies.

Their versatility makes them a hidden gem in your pantry, ready to enhance the flavour and nutrition of any meal.

Related Products You May Also Love

Want to create a well-stocked and healthy pantry? Check out these popular items from Eden Fresh Meats that pair perfectly with Heera Sesame Seeds:

Recommended Pantry Staples:

• Al Noor White Pearl Barley Whole 75g: This barley is rich in soluble fibre and great for soups or pilafs.
• Heera Melon Seeds (Char Magaz) 100g: These seeds are full of healthy fats and work well in sweets or trail mixes.
• East End Tamarind Fruit 400g: This tangy fruit is essential for chutneys, curries, and refreshing drinks.

These products add variety and nutrition to your cooking. Stock up and try out new flavours.

Heera Sesame Seeds: Small Pack, Big Benefits  

Don’t underestimate sesame seeds. In this 100g pack, you get a high-quality superfood that offers great health benefits and adds flavour to your meals. These small seeds are budget-friendly, easy to store, and versatile. Whether you’re a beginner or an experienced cook, Heera Sesame Seeds Hulled (Washed) 100g can enhance your dishes with little effort.

Just sprinkle them on your food or use them as the main ingredient in your healthy recipes. Either way, you’ll enjoy delicious results.

Order Now and Improve Your Cooking with Heera Sesame Seeds 100g  

Ready to enjoy the benefits of sesame seeds? Order your 100g pack of Heera Sesame Seeds Hulled (Washed) from Eden Fresh Meats today and discover their great taste and health advantages.  

With delivery across the UK and trusted payment options, Eden Fresh Meats makes grocery shopping easy and reliable. Don’t miss out on adding these premium sesame seeds to your pantry. Start your journey to healthier meals now.