Al Noor White Pearl Barley Whole 75g

Description

What is White Pearl Barley, and Why is it Special?

White pearl barley comes from whole-grain barley seeds. It is polished to remove the tough outer shell and some bran but still keeps a lot of its original structure and nutrients. Al Noor’s Whole White Pearl Barley is quick-cooking and rich in fibre and minerals.

This barley has a mild nutty smell, a chewy yet soft texture, and enhances many dishes without overpowering their flavours. It works well in soups, stews, baked dishes, and grain bowls, making it a versatile ingredient.

The 75g pack is perfect for small families, health enthusiasts, or anyone wanting to try barley in their cooking without buying a large quantity. Barley is one of the oldest cultivated grains, showing its lasting value in many cultures and cuisines.

Nutritional Powerhouse in a 75g Pack

Don’t be misled by its small size. Al Noor White Pearl Barley Whole is very nutritious. It’s easy to use and provides:

• High in dietary fibre, which helps digestion and keeps you feeling full.  
• Rich in minerals like magnesium for muscles, phosphorus for bones, and selenium for the immune system.  
• It is low in fat and free of cholesterol, making it great for heart health.  
• Contains beta-glucans that may lower bad cholesterol (LDL) and help control blood sugar levels.

Barley has a low glycaemic index, which helps people with diabetes and those who want steady energy all day. Each pack contains several servings, giving you both quantity and quality.

Versatility in Every Spoonful

Al Noor White Pearl Barley Whole is very versatile, whether you’re making a classic stew or a modern vegan Buddha bowl. Here are some creative cooking ideas to try:

• Soups and Broths: Add barley to chicken or vegetable soup for a thicker texture.
• Pilafs and Risottos: Replace rice with barley in Mediterranean or South Asian dishes for better flavour and more fibre.
• Salads: Mix cooked and chilled barley with cucumbers, tomatoes, herbs, and lemon dressing for a healthy salad.
• Baking: Use barley flour or cooked grains in muffins and bread for extra nutrition.
• Breakfast Bowls: Combine barley with honey, cinnamon, and dried fruit for a warm breakfast porridge.

Using barley in cooking sparks creativity and adds nutrients. Its chewy texture and mild taste make it great for both savoury and sweet dishes, making it an excellent choice for health-focused families.

Perfect for Halal, Vegetarian, and Wholefood Diets

Al Noor’s White Pearl Barley Whole is excellent for many diets. It’s 100% plant-based, halal-friendly, and popular in vegetarian and wholefood cooking.

As a filling, slow-digesting grain, it gives you lasting energy. This makes it ideal for Ramadan, intermittent fasting, or anyone needing sustained energy throughout the day. It can also help manage weight by naturally reducing hunger.

Additionally, this barley has no artificial preservatives, colours, or flavours, making it a clean-eating choice. Whether you’re prepping meals for the week, cooking for kids, or planning an iftar feast, this grain easily fits into your routine.

How to Cook Al Noor White Pearl Barley Whole

Adding barley to your meals is simple. Just follow these steps for great results each time:

1. Rinse the grains with cold water to wash away starch and dust.  
2. Optional: Soak for 2–4 hours to cook faster and make them easier to digest.  
3. Use 1 part barley to 3 parts water (or broth) and bring to a boil.  
4. Reduce heat and simmer uncovered for 25–30 minutes until tender.  
5. Drain any extra liquid and fluff the grains before serving.

Toast the grains a bit before boiling to enhance their nutty flavour. Add herbs like thyme, rosemary, or bay leaf to the cooking water for more taste.

Eco-Friendly Origins and Ethical Packaging

At Al Noor, sustainability is a promise. They source their white pearl barley from farms that care for the soil and practice crop rotation.

Each 75g pouch is packed in a clean environment using recyclable packaging to cut down on waste and save shelf space. This packaging keeps the product fresh and supports sustainable choices when you shop.

By choosing this product, you support ethical sourcing, fair labor, and long-term care for the environment; values that match Eden Fresh Meats’ commitment to community and the planet.

The Convenience of Smart Sizing

Sometimes, less is better. The 75g pack is excellent for trying, travelling, and weekly use. If you’re new to barley, this size is perfect. It’s also handy for students, couples, or small families who want quality without spoilage.

This pack fits easily in any pantry. Its resealable design keeps it fresh longer, giving you more options for meal planning and portion control. Cooking in small amounts reduces waste, boosts creativity, and ensures maximum freshness.

Complementary Ingredients Worth Adding to Your Basket

Boost your cooking skills by combining Al Noor’s barley with other top-quality pantry items from Eden Fresh Meats.

• Heera Melon Seeds (Char Magaz) 100g: A great superfood for enhancing gravies, chutneys, and smoothies.  
• Heera Golden Sultanas 100g: Their sweet taste pairs well with the earthy flavour of barley.  
• Heera Green Sultana 100g: A tangy addition to couscous, rice pilaf, or biryani.

These ingredients boost flavour and add nutrition to your meals with antioxidants, fibre, and natural sweetness.

Order Today – Make Every Meal Count

Begin your path to healthier meals with Al Noor White Pearl Barley Whole 75g, only at Eden Fresh Meats. It’s not just a staple; it’s a step towards better health.

Explore our selection of groceries for tasty, nutritious, and halal-certified options.

Click now to add this healthy grain to your cart and enjoy cooking with joy and tradition.