East End Green Lentils 500g

Description

Product Features and Highlights

• High-Quality Green Lentils: Sourced from top farms for great taste and purity.  
• Nutrient-rich: Packed with protein, fibre, iron, and essential minerals for a healthy diet.  
• Versatile Ingredient: Great for Asian, Middle Eastern, and Mediterranean recipes.  
• Quick and Easy to Cook: Cooks in minutes with no soaking required.  
• No Artificial Additives: 100% natural, preservative-free, and suitable for vegetarians and vegans.  
• Perfectly Cleaned: Pre-washed and ready for easy cooking.  
• Long Shelf Life: This can be stored for a long time without losing quality.  
• Supports Healthy Eating: Low in calories and fat, perfect for weight management.

Why Choose East End Green Lentils?

Green lentils have been popular in kitchens around the world for centuries because of their great texture and health benefits. East End Green Lentils are known for their high quality, consistent taste, and dependability in every dish. They keep their shape well when cooked, making them perfect for curries, dals, and cold salads.

Unlike other legumes, green lentils do not get mushy when cooked. This makes them suitable for many dishes that need texture. Whether you’re making a simple meal or a fancy feast, these lentils help you create tasty and nutritious dishes without losing quality.

Health Benefits of Green Lentils

1. Excellent Protein Source: Green lentils are a great protein option for vegetarians and vegans, helping build muscle and support health.
2. Rich in Fiber: They are good for your digestion and promote gut health.
3. Packed with Essential Nutrients: Green lentils are high in iron, magnesium, and folate, which boost energy and heart health.
4. Low in Fat and Calories: They are ideal for those who want healthy, filling meals without many calories.
5. Helps Manage Blood Sugar Levels: With a low glycemic index, green lentils are a smart choice for people with diabetes.
6. Boosts Heart Health: Lentils can lower bad cholesterol and reduce the risk of heart disease.
7. Improves Immunity: Packed with antioxidants and vitamins, lentils help strengthen your immune system.

How to Use East-End Green Lentils?

Cooking Instructions

1. Rinse the lentils under cold water to remove any surface dust.
2. Boil 1 cup of green lentils with 3 cups of water.
3. Simmer for 20-30 minutes until tender but still firm.
4. Drain and Season as per your recipe requirements.
5. Enhance Flavour by cooking with bay leaves, garlic, or onions for a rich taste.
6. Mash or Puree for use in spreads, soups, and dips.

Popular Dishes You Can Make

• Traditional Lentil Soup: A warm and hearty dish perfect for chilly days.
• Indian Dal Tadka: A flavourful lentil curry infused with aromatic spices.
• Mediterranean Lentil Salad: A refreshing mix of lentils, herbs, and olive oil.
• Lentil Stews and Casseroles: A filling and comforting meal option.
• Lentil Patties and Burgers: A delicious and healthy alternative to meat patties.
• Lentil-Stuffed Peppers: A nutritious, protein-packed meal idea.
• Lentil Pasta Sauce: A fibre-rich replacement for traditional tomato sauce.
• Spiced Lentil Pilaf: A wholesome and aromatic side dish.

Storage Instructions

Store East End Green Lentils in a cool, dry place, away from sunlight. After opening, keep them in an airtight container to keep their taste and texture.

For the best results, use a glass or plastic container with a tight lid to keep out moisture. When stored correctly, these lentils can last for months and remain high quality, making them an essential pantry item.

Perfect for Every Diet

• Vegetarian & Vegan-Friendly
• Gluten-Free
• No Artificial Preservatives
• Low Fat & High Fiber
• Diabetic-Friendly
• Ideal for Keto and Low-Carb Diets

Related Products You May Like

Here are some tasty lentil and bean options from East End to enhance your meals:

• East End Toor Dal Dry 500g: A key ingredient in Indian cooking, great for creamy dals and soups.
• East End Moth Whole Beans: Perfect for sprouted salads and classic Indian recipes.
• East End Moong Dal Chilka 500g: Split moong beans with skin, ideal for light and healthy dishes.

Order Your East End Green Lentils 500g Today!

Enjoy healthy and tasty meals with East End Green Lentils 500g. Use them in soups, traditional dal, or salads. These lentils are essential for your kitchen. 

Shop now at Eden Fresh Meats to improve your meals with high-quality lentils!