East End Moong Dal Chilka Split Moong Beans 500g

Description

Key Features of East End Moong Dal Chilka (Split Moong Beans 500g)

• Premium Quality: Carefully sourced and processed to retain maximum nutrition.
• Nutrient-rich: High in protein, fibre, vitamins, and minerals.
• Easy to Cook: Requires minimal soaking and cooks quickly.
• Versatile Usage: Perfect for soups, dals, khichdi, and healthy snacks.
• Vegan & Vegetarian Friendly: Ideal for plant-based diets.
• No Artificial Additives: 100% natural and free from preservatives.
• Hygienically Packed: Ensuring freshness and quality with every serving.
• Boosts Energy Levels: Provides sustained energy throughout the day.
• Supports Overall Well-Being: Essential for a balanced diet and active lifestyle.

Health Benefits of Moong Dal Chilka

1. Rich Source of Plant-Based Protein  

Moong dal chilka provides plenty of protein for vegetarians and vegans. It helps build muscles, repair tissues, and support body functions. Eating it regularly ensures you get the amino acids needed for good health.

2. Aids Digestion and Gut Health  

Split moong dal with skin is high in fibre, which benefits digestion. It helps keep bowel movements regular, prevents constipation, and promotes good gut bacteria. It is also gentle on the stomach, making it suitable for those with sensitive digestive systems.

3. Supports Heart Health  

Moong dal chilka is good for your heart because it has a lot of fibre and little cholesterol. It helps lower bad cholesterol (LDL) and supports heart health. It also contains potassium, which helps control blood pressure and lowers the risk of heart problems.

4. Weight Management & Satiety  

Moong dal chilka is low in calories and high in fibre, making it great for weight management. It keeps you full, which reduces snacking. Including it in your meals can help you maintain a healthy weight while still getting important nutrients.

5. Controls Blood Sugar Levels  

The slow-digesting carbs in moong dal chilka help keep blood sugar levels steady. This makes it a good option for diabetics or anyone wanting to control their blood sugar. Its low glycemic index prevents sudden spikes and drops in glucose.

6. Strengthens Immunity  

Moong dal chilka is rich in antioxidants and nutrients like iron, magnesium, and folate, which boost the immune system. It helps fight free radicals, reduces oxidative stress, and protects against illness.

7. Improves Skin and Hair Health  

The vitamins and minerals in moong dal chilka promote healthy skin and hair. Zinc and folate support cell growth, helping you maintain a youthful appearance and strong, shiny hair.

How to Use East End Moong Dal Chilka in Your Cooking

1. Traditional Moong Dal Curry  

You can make a simple and healthy moong dal curry by cooking it with onions, tomatoes, and spices. This dish goes well with rice or chapati.

2. Khichdi – Comforting & Nutritious  

Moong dal khichdi combines rice, dal, and mild spices. It’s easy to digest and great for anyone recovering from illness or wanting a light meal. You can add vegetables like carrots and peas for extra flavour and nutrition.

3. Moong Dal Soup  

Blend moong dal chilka into a warm soup with vegetables and herbs for a comforting meal. It’s rich in protein and perfect for cold days, serving as an appetiser or light dinner.

4. Sprouted Moong Dal Salad  

Soak moong dal chilka overnight and let it sprout. Mix it with cucumbers, tomatoes, and lemon juice for a refreshing salad. This protein-rich snack helps detox and aids digestion.

5. Moong Dal Chilla (Pancakes)  

Make a batter from soaked moong dal chilka and spices to create tasty moong dal chilla (savoury pancakes). They’re great for breakfast or snacks. Add grated vegetables like carrots and spinach for more nutrition.

6. Stuffed Parathas  

Use cooked and mashed moong dal chilka as a filling for stuffed parathas, adding flavour and health benefits to your meal.

7. Moong Dal Pakoras (Fritters)  

Create crispy moong dal pakoras by blending soaked dal with spices and frying them. Serve with mint chutney for a delicious snack.

Storage and Shelf Life

To maintain the freshness and quality of your East End Moong Dal Chilka:

• Store in an airtight container in a cool, dry place.
• Keep it away from direct sunlight and moisture.
• Use within the expiry date for the best taste and nutritional benefits.
• Always check for freshness before use to ensure premium quality.

Why Choose East End Moong Dal Chilka?

• Trusted Brand: East End is a popular brand known for its high-quality Asian food.
• Freshness Guaranteed: The dal is processed and packed cleanly to keep it fresh.
• Value for Money: This deal is nutritious and affordable, making it useful for many recipes.
• Perfect for Daily Use: You can use this dal for everyday meals or special dishes; it’s a kitchen must-have.
• High in Essential Minerals: It contains iron, magnesium, and potassium for good health.

Where to Buy East End Moong Dal Chilka?

You can buy East End Moong Dal Chilka (Split Moong Beans 500g) online at Eden Fresh Meats. They are a trusted UK grocery store for high-quality halal products. Order now for fast delivery to your home.

Related Products

Looking for more high-quality lentils and beans? Check out these related products:

• East End Urid Whole Black Matpe Beans – These beans are high in protein and fibre, making them ideal for dals and curries.
• East End Moong Whole Beans – These whole green beans are excellent for sprouting and soups.
• East End Moong Dal Washed – This skinless variety cooks quickly and is perfect for creamy dals and soups.

Order Now for a Healthier Lifestyle!

East End Moong Dal Chilka is a healthy and tasty ingredient you should have in your kitchen. It’s rich in protein, fibre, and important nutrients, making it great for your health and adding flavour to your meals. 

Order from Eden Fresh Meats to get high-quality moong dal delivered to your home.