Heera Poppy Seeds 100g

Description

What Makes Heera Poppy Seeds 100g a Must-Have?

• Premium Quality: Sourced from high-quality poppy plants, ensuring purity and freshness.
• Rich in Nutrients: A natural source of fibre, healthy fats, calcium, and iron.
• Versatile Ingredient: Ideal for baking, cooking, and garnishing.
• Distinct Nutty Flavour: Enhances the taste of both sweet and savoury dishes.
• Convenient Packaging: Freshly packed in a 100g pouch for easy use and storage.
• Vegetarian & Vegan-Friendly: Suitable for all dietary preferences.
• Long Shelf Life: Can be stored for extended periods without losing freshness.
• Gluten-Free & Allergen-Free: A safe ingredient for those with dietary restrictions.

Health Benefits of Poppy Seeds

1. High in Nutrients  

Poppy seeds are full of essential nutrients. They contain dietary fibre, which helps digestion, and are rich in calcium, essential for strong bones and teeth. Poppy seeds also contain iron, which supports healthy blood circulation and helps prevent anaemia.

2. Supports Heart Health  

These small seeds are rich in healthy fats, including omega-3 and omega-6 fatty acids. Eating poppy seeds regularly can help keep cholesterol levels healthy, which benefits the heart and blood vessels. Their antioxidants also reduce inflammation and improve blood flow.

3. Enhances Skin and Hair Health  

Poppy seeds are high in antioxidants, which help hydrate and refresh the skin. They also provide zinc and magnesium, essential for healthy hair growth and scalp care. A simple poppy seed scrub can effectively exfoliate and revitalise the skin.

4. Natural Sleep Aid  

Poppy seeds have small amounts of alkaloids that can calm the nervous system. A warm drink with poppy seeds or soothing poppy seed tea can help you relax before bed, leading to better sleep.

5. Aids Digestion  

Poppy seeds are high in fibre, which improves digestion and promotes gut health. They are a natural remedy for constipation and help keep the digestive system running smoothly.

6. Boosts Immunity  

Poppy seeds contain essential minerals like zinc, magnesium, and iron, which boost immunity. Eating them regularly helps the body fight infections and supports overall health.

Culinary Uses of Heera Poppy Seeds 100g

1. Baking Delights  

Poppy seeds are great for baking. They add a crunchy texture and nutty flavour to bread, muffins, cakes, and pastries. A sprinkle on your bagel or in a lemon-poppy seed cake makes it taste amazing. You can also use them in traditional European recipes like poppy seed rolls and strudels.

2. Traditional Dishes  

Poppy seeds are important in South Asian, Middle Eastern, and European cooking. They are often ground into a paste to thicken curries, sauces, and gravies, adding creaminess and flavour. They also appear in Indian sweets like khus khus halwa and Bengali posto dishes.

3. Garnishing & Seasoning  

Sprinkle poppy seeds on salads, soups, and rice dishes to improve texture and nutrition. They are also great on yoghurt, oatmeal, and smoothie bowls.

4. Homemade Spice Blends  

Add poppy seeds to your homemade spice blends for marinating meats, fish, and vegetables. They enhance the aroma and taste, especially when paired with mustard seeds, cumin, and coriander.

5. Dairy Alternatives  

Soak and blend poppy seeds to make poppy seed milk if you want a plant-based option. It’s a tasty and nutritious alternative to dairy milk.

How to Store Heera Poppy Seeds  

Store heera poppy seeds (100g) in an airtight container in a cool, dry place away from sunlight. You can also refrigerate them to keep them fresh longer. Proper storage keeps the seeds crunchy and flavourful for up to a year.

Why Choose Heera Poppy Seeds 100g from Eden Fresh Meats?  

At Eden Fresh Meats, we offer high-quality ingredients. Our Heera Poppy Seeds (100g) undergo strict quality checks to ensure they are pure and fresh. When you buy from us, you get a product that meets top taste, nutrition, and versatility standards. We take pride in providing premium pantry essentials for tasty and healthy meals.

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Buy Heera Poppy Seeds 100g Online at Eden Fresh Meats Today!

Get high-quality poppy seeds for your cooking needs. Heera Poppy Seeds 100g is great for baking, cooking, or garnishing meals. Order from Eden Fresh Meats for fast delivery across the UK!