Heera Red Split Lentils (Masoor Dall) 500g

Description

Product Highlights

• Brand: Heera is a trusted name known for its pure products.  
• Product: Red Split Lentils (Masoor Dall)  
• Weight: 500g, perfect for small families or meal prep.  
• Type: Vegetarian, Vegan, Halal, and Gluten-Free.  
• Country of Origin: Packed in the UK.  
• Packaging: Strong, tamper-proof poly bag to keep it fresh and high-quality.

Heera carefully checks the quality of the Red Split Lentils. This means every pack is free from dust, stones, and other impurities. You get a clean product that is ready to use right out of the bag.

Key Features of Heera Red Split Lentils (Masoor Dall)

1. Premium-Grade Quality

Heera’s Red Split Lentils are cleaned and polished carefully, making them very pure and ready to cook. Unlike other brands, these lentils are consistent in size, colour, and quality. You can trust that each serving looks good and tastes great.

2. Naturally Protein-Rich & Low in Fat

These lentils are full of important plant-based proteins, making them popular with vegetarians, vegans, and athletes. They work well as a meat substitute in both traditional and modern dishes, helping you reach your daily protein needs without the saturated fats or cholesterol found in meat.

3. Fast Cooking & Fuss-Free

Heera Red Split Lentils don’t need soaking before cooking. Just rinse them and boil for 15-20 minutes until they are creamy. They are very convenient, especially for busy people or families who want healthy home-cooked meals quickly.

4. Rich in Iron & Fibre

Iron deficiency is a common nutritional problem, especially in women and children. Lentils can help reduce fatigue and improve oxygen flow in the body. They are also high in fibre, which aids digestion and supports gut health.

5. Halal & Ethically Sourced

Eden Fresh Meats is dedicated to halal and ethical standards. We make sure that Heera Red Split Lentils meet the needs of Muslim families and mindful consumers. They are an excellent option for those who value honesty and traceability in their food.

Expanded Health Benefits That Matter

1. Supports Digestive Health

Red split lentils contain soluble and insoluble fibre, which helps keep the gut healthy. Soluble fibre creates a gel in the digestive system that helps absorb nutrients. Insoluble fibre adds bulk to stool, preventing constipation and supporting regular bowel movements.

2. Boosts Energy Levels

Heera Red Split Lentils are very nutritious, especially because they contain a lot of iron. Iron helps make haemoglobin, which carries oxygen in red blood cells. Eating these lentils regularly can boost your energy and reduce feelings of tiredness.

3. Aids Weight Management

These lentils have low calories and no saturated fat, making them great for people watching their weight. The mix of protein and fibre helps you feel full and reduces hunger. This makes it easier to control portions and eat mindfully.

4. Supports Heart Health

Eating legumes, such as red lentils, lowers the risk of heart disease. They have no cholesterol and are rich in magnesium and potassium, which help control blood pressure and improve heart health.

5. A Rich Source of Micronutrients

Red split lentils are rich in iron, fibre, folate, zinc, vitamin B1, and manganese. Folate is crucial for pregnant women because it helps with fetal development and lowers the risk of neural tube defects.

Culinary Versatility: Endless Possibilities

1. Classic Indian Daal

Red split lentils are often used to make daal. To prepare it, heat mustard seeds, garlic, curry leaves, and spices, then mix them with cooked Masoor Dall for a warm and satisfying meal. Enjoy it with basmati rice or naan for an authentic touch.

2. Soups & Stews

These lentils cook in a creamy, smooth texture, making them great for thickening soups and stews. They mix well with root vegetables, tomatoes, spinach, and herbs.

3. Lentil Burgers & Patties

Red split lentils, when mashed with breadcrumbs, herbs, and spices, make great vegetarian patties and burgers. You can serve them on a bun or in a healthy bowl.

4. Salads & Meal Prep Bowls

Cook red split lentils, let them cool, and mix them with cucumbers, cherry tomatoes, parsley, and lemon vinaigrette. This makes a high-protein salad that’s easy to prepare in advance.

5. Baby Food & Elderly Nutrition

Red split lentils are soft and easy to digest, making them great for babies and the elderly. Their texture works well for purees, porridges, or simple dals with little seasoning.

Storage and Cooking Tips

• Storage: After opening, keep lentils in a dry, airtight container away from sunlight and moisture. They can last for several months if stored correctly.
• Cooking Tip: Rinse lentils well to remove extra starch and make them easier to digest. Boil them until soft and remove any foam that appears.
• Flavour Boosting Ideas: Add spices like cumin, garlic, ginger, or mustard seeds for more flavour. Top with ghee or coconut oil for extra richness.
• Meal Prep Hack: Cook a large batch of lentils and store portions in the fridge or freezer for meals during the week.

Ideal for Every Lifestyle and Diet

Heera Red Split Lentils are perfect for any diet, whether it’s plant-based, halal, gluten-free, low-fat, or whole-food. They work well with many types of food and healthy lifestyles.

Busy professionals, students, fitness lovers, and families will find these lentils to make healthy eating easy and affordable.

Eco-Conscious & Budget-Friendly Staple

Red split lentils are a cheap way to feed your body without spending too much. A 500g pack can last for several meals, giving you great value. Unlike processed foods, lentils come with little packaging waste and need less energy to produce, making them a more sustainable choice.

Choosing plant-based proteins like Heera Red Split Lentils helps the environment by lowering the carbon footprint linked to meat production. It’s good for both your budget and the planet.

Related Products You May Like

Explore other top-quality legumes from our Eden Fresh Meats collection that go well with your pantry staples:

• Heera Moong Whole 500g – Great for sprouting, stir-fries, and savoury pancakes.
• Heera Brown Lentils 500g – Strong, earthy lentils perfect for Mediterranean stews.  
• Heera Chana Daal 500g – Nutty and firm, ideal for dry curries and dals.

Combine these legumes to enjoy a variety of textures, flavours, and health benefits in your weekly meals.

Buy Heera Red Split Lentils 500g Online from Eden Fresh Meats Today!

Want to improve your cooking with a healthy, quick, and ethically sourced ingredient? Try Heera Red Split Lentils (Masoor Dall) 500g. You can find them at Eden Fresh Meats. These quality lentils are great for easy and tasty meals that are good for you.

Add them to your cart today to enhance your home-cooked dishes with a trusted product. Combine them with other items from our wide range of halal groceries for a full cooking experience.