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KTC Chick Peas 400g
KTC Chickpeas (400g) are popular in many kitchens. They are a great source of plant-based protein, fibre, and important nutrients. For added flavour and convenience, you can use them in curries, soups, or salads. Since they are pre-cooked and stored in salted water, you can use them straight from the can, making cooking fast and simple.
At Eden Fresh Meats, we bring you KTC Chick Peas in two options:
- Single 400g Can: Ideal for individuals or small families.
- Pack of 12 (400g Each): Perfect for bulk buyers, meal preppers, and large families.
£0.59
- Hand prepared by our Master Butcher
- Top Quality Products
- Fast Delivery
Description
Key Features of KTC Chick Peas
- Premium Quality: Carefully selected and cooked to perfection.
- Ready to Use: No soaking or boiling required; open and add to your recipe.
- Nutritious Choice: High in protein, fibre, and essential vitamins.
- Versatile Ingredient: Suitable for various dishes, from curries to salads.
- Convenient Packaging: Available in single cans or a value pack of 12.
- Suitable for Vegetarians & Vegans: A great plant-based protein source.
- 1 of Your 5-A-Day: A healthy addition to your diet.
- Rich in Minerals: Contains essential minerals like magnesium and iron.
- Long Shelf Life: Easily stored and ready to use when needed.
- Ideal for Quick Meals: Speeds up cooking time and enhances flavours.
Nutritional Benefits of KTC Chick Peas
High in Protein & Fiber
Chickpeas are a great source of plant-based protein, making them perfect for vegetarians and vegans. Each serving is rich in dietary fibre, which helps with digestion and keeps you feeling full. Their high protein content aids in muscle repair and overall health.
Low in Fat, High in Essential Nutrients
KTC Chick Peas are low in fat and packed with important nutrients like iron, folate, and magnesium. These nutrients support good health and help maintain energy levels.
Supports Heart Health
Chickpeas’ high fibre content helps keep cholesterol levels healthy, lowering the risk of heart disease. They also provide plant-based iron, vital for transporting oxygen in the blood. Eating chickpeas regularly can help lower bad cholesterol and manage blood sugar levels.
Promotes Digestive Health
The dietary fibre in chickpeas promotes a healthy digestive system by encouraging regular bowel movements. This helps prevent constipation and supports gut health for better digestion.
Cooking with KTC Chick Peas
Quick & Easy Recipes
KTC Chick Peas are great because you can use them in many dishes. Here are some easy ways to add them to your meals:
1. Chickpea Curry
This dish combines onions, tomatoes, and spices for a tasty meal. Serve it with rice or flatbread for a healthy dinner.
2. Mediterranean Chickpea Salad
Mix chickpeas with fresh veggies, olive oil, lemon juice, and herbs for a light salad. It’s perfect for summer meals and lunches.
3. Homemade Hummus
Blend chickpeas with tahini, garlic, lemon juice, and olive oil to make a creamy dip. It’s great on toast or with veggie sticks.
4. Chickpea Soup
Add chickpeas to vegetable or meat soups for extra nutrition and texture. They make the soup heartier and provide protein.
5. Roasted Chickpeas
Coat chickpeas in olive oil and your favourite spices, then bake until crispy. They’re a tasty snack or a crunchy salad topping.
6. Chickpea & Spinach Stir-fry
Sauté chickpeas with fresh spinach, garlic, and seasonings for a quick and healthy side dish.
Why Choose KTC Chick Peas from Eden Fresh Meats?
- 100% Authentic & Halal-Certified: Trusted by UK households.
- Bulk Buying Options: Save money with our pack of 12.
- Fast & Reliable Delivery: Get your chickpeas delivered fresh to your doorstep.
- Competitive Prices: Affordable and high-quality products.
- No Artificial Preservatives: Only natural ingredients for a pure taste.
- Trusted Brand: KTC has been providing premium quality ingredients for years.
- Ethically Sourced: Responsibly produced to maintain high standards.
Storage & Shelf Life
KTC Chickpeas come in a strong, airtight can that keeps them fresh for a long time. Store the can in a cool, dry place. After opening, put the chickpeas in the fridge and eat them within two days. Use a sealed container to keep them fresh after opening.
Related Products You May Like
- East End Chick Peas – A trusted brand offering premium quality chickpeas.
- Aycan Chickpeas 540g – Perfect for those who need a larger serving size.
- KTC Kala Chana – A great alternative for different recipes and tastes.
Order Now – Add to Your Kitchen Essentials!
Upgrade your pantry with KTC Chick Peas 400g! Whether you buy one can or a pack of 12, you’ll get quality and nutrition in every meal. Chickpeas are healthy, tasty, and versatile, making them a kitchen staple.
Order now from Eden Fresh Meats for easy grocery shopping!
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