Sofra Medjool Dates Large 900g

Description

Key Features of Sofra Medjool Dates (900g)

• Premium Large Size: Handpicked for superior quality and uniform size.
• Rich & Naturally Sweet: Enjoy a caramel-like sweetness with a soft, chewy texture.
• 100% Natural & Preservative-Free: No artificial additives or chemicals.
• High in Fiber & Nutrients: Packed with potassium, magnesium, iron, and vitamins.
• Versatile Use: Ideal for snacking, desserts, smoothies, and cooking.
• Halal & Vegan-Friendly: Suitable for various dietary preferences.
• Rich in Antioxidants: Helps fight inflammation and supports overall health.
• Sustainably Sourced: Ethically harvested to maintain premium quality.

What Makes Sofra Medjool Dates Special?

Superior Quality & Exquisite Taste

Sofra Medjool Dates are known for their high quality and fresh taste. They are larger, juicier, and moister than other dates, making them a top choice for dried fruit lovers. Their rich caramel and honey-like flavour make them a real treat.

These dates undergo strict quality checks to maintain their softness, flavour, and great look. Each 900g pack is carefully chosen to give you the best Medjool dates.

Naturally Nutrient-Rich & Energy-Boosting

Want a healthy snack? Medjool dates are full of nutrients and are an excellent choice for a balanced diet.

• Rich in Potassium: Supports heart health and muscle function.
• High in Fiber: Aids digestion and promotes gut health.
• Natural Energy Source: Ideal for a pre-workout or midday energy boost.
• Loaded with Antioxidants: Helps combat oxidative stress and inflammation.
• Boosts Brain Function: Supports memory, concentration, and cognitive function.

Sofra Medjool Dates are great for athletes, busy professionals, or anyone who wants natural energy without added sugars.

Health Benefits of Medjool Dates

A Heart-Healthy Superfood

Medjool dates are a great source of nutrients for your heart, like potassium and fibre. Potassium helps keep blood pressure in check, and fibre lowers cholesterol, which supports heart health.

Research shows that eating dates often can lower LDL cholesterol and decrease the risk of heart disease. Their natural sugars give you energy without causing a sudden rise in blood sugar, making them a safe snack for people with diabetes when eaten in moderation.

Promotes Digestive Wellness

Medjool dates are high in fibre, which helps with regular bowel movements and gut health. Their natural sweetness is a healthier choice than refined sugars, lowering the chances of digestive problems from processed foods.

Moreover, Medjool dates have prebiotics that feed good gut bacteria. This helps keep the digestive system healthy and supports overall well-being.

Supports Bone Health & Muscle Recovery

Medjool dates are high in magnesium, calcium, and phosphorus, which help build strong bones and recover muscles. Eating dates after your workout can help repair muscles and reduce tiredness if you exercise often. 

They are also a good source of iron, which is important for carrying oxygen in the blood. Eating dates regularly can help prevent anaemia and increase your energy.

Ways to Enjoy Sofra Medjool Dates

Perfect for Snacking & Healthy Eating

Medjool dates are great to eat right from the package. Their sweet, caramel flavour and soft texture make them a delicious snack anytime.

Enhance Your Culinary Creations

Add a natural touch of sweetness and richness to your recipes:

• Smoothies & Shakes: Blend milk, bananas, and nuts for an energy boost.  
• Baking & Desserts: Add to cakes, brownies, or cookies.  
• Salads & Dressings: Chop and add to fresh salads for extra flavour.  
• Stuffed Dates: Fill with nuts, cheese, or chocolate for a tasty snack.  
• Energy Balls & Bars: Mix with oats, seeds, and nut butter for a quick energy snack.  
• Date Syrup: Use as a natural sweetener in coffee, tea, or pancakes.

Why Does Sofra Medjool Dates 900g a Must-Have?

If you want high-quality Medjool dates, Sofra offers the best selection. Our dates are fresh, naturally sweet, and top quality.

• Gourmet-Grade Dates: They are larger, juicier, and fresher.
• 100% Natural & Chemical-Free: We don’t add sugar, preservatives, or artificial flavours.
• Ethically Sourced: Our dates are harvested responsibly for the best quality.
• Long Shelf Life: They stay fresh for months if stored correctly.
• Perfect for Gifting: Our elegant packaging makes them a great gift for special occasions.

Storage Tips for Freshness & Longevity

To keep your Sofra Medjool Dates fresh and delicious:

• Store in an airtight container to prevent moisture loss.
• Keep in a cool, dry place away from direct sunlight.
• For extended freshness, refrigerate in a sealed bag.
• Can be frozen for up to one year to preserve texture and taste.

Related Products – Explore More Delicious Dates!

Looking for more varieties? Check out our best-selling dates at Eden Fresh Meats:

1. Afak Special Dates 900g – Premium handpicked dates with a delightful taste.
2. Khudri Dates – Soft, sweet, and packed with essential nutrients.
3. Madina Ajwa Dates 450g – The legendary Ajwa dates are known for their divine flavour and health benefits.

Order Sofra Medjool Dates Large 900g Online Today!

Try the delicious taste and high quality of Sofra Medjool Dates. They make a great healthy snack, a natural energy boost, or a gourmet ingredient.

Order now from Eden Fresh Meats for delivery across the UK!