Chicken Inner Fillet

Description

What is Chicken Inner Fillet?  

Chicken Inner Fillet, or chicken tenders, is a small, tender strip of meat located under the chicken breast. This cut is popular for its lean texture, mild flavour, and fast cooking time. It’s ideal for anyone who enjoys soft, juicy, protein-rich chicken that cooks quickly.

Key Highlights:

• 100% Halal-certified and ethically sourced
• Available in 500g and 1kg packs to suit your needs
• Low-fat, high-protein cut, perfect for a balanced diet
• Versatile for grilling, frying, baking, or stir-frying
• Delivered fresh and hygienically packed for maximum convenience
• No artificial preservatives or additives
• Sourced from farm-raised, hormone-free chickens
• Quick and easy to prepare, perfect for busy households

Health Benefits of Chicken Inner Fillet

1. High in Protein, Low in Fat

Chicken inner fillet is a great option for health-conscious people. It provides lean protein, which supports muscle growth, tissue repair, and overall health. With lower fat than other chicken cuts, it fits well in a low-calorie diet.

Protein is crucial for building and repairing tissues, making chicken inner fillet a smart choice for fitness lovers, bodybuilders, and athletes.

2. Rich in Essential Nutrients

Chicken inner fillet is rich in essential nutrients like vitamins B6 and B12, niacin, phosphorus, and selenium. These nutrients help boost immunity, improve metabolism, and support heart health. 

Selenium protects cells from damage, and niacin helps with brain function and energy production.

3. Easy to Digest

Chicken inner fillet is lean and tender, making it easy to digest. This makes it a good choice for children, older adults, and people with sensitive stomachs. 

It is also a great source of iron, which helps produce haemoglobin and prevents anaemia.

4. Supports Weight Management

Chicken inner fillet is great for weight management because it has low fat and high protein. It keeps you full longer, reduces cravings, and helps you stick to a healthy diet.

Cooking Ideas: How to Use Chicken Inner Fillet in Your Kitchen

1. Classic Chicken Strips  

Coat chicken fillets in seasoned breadcrumbs and fry them until crispy. Serve with honey mustard or garlic mayo for a tasty snack.

2. Healthy Grilled Chicken Fillets  

Marinate chicken fillets in olive oil, garlic, lemon juice, and herbs, then grill them. Serve with roasted vegetables or a fresh salad for a healthy meal.

3. Stir-Fry Sensation  

Cut chicken fillets into thin strips and stir-fry with soy sauce, ginger, and mixed vegetables for a quick and tasty dish.

4. Creamy Chicken Pasta  

Dice chicken fillets and cook them in a creamy garlic sauce with mushrooms and pasta for a comforting family meal.

5. Baked Chicken Fillet with Herbs  

Season chicken fillets with rosemary, thyme, black pepper, and olive oil, then bake until golden brown. Serve with mashed potatoes or steamed vegetables.

6. Spicy Chicken Wraps  

Grill chicken fillets and wrap them in flatbreads or tortillas with lettuce, tomatoes, and spicy mayo for a quick meal.

Why Choose Chicken Inner Fillet Over Other Cuts?

• More Tender & Juicy: The inner fillet is softer than regular chicken breast, making it easier to chew.
• Cooks Faster: Its small size means it cooks quickly, which is great for busy days.
• Perfect for Kids: The soft texture makes it an excellent protein choice for children’s meals.
• Minimal Prep Required: Inner fillets are ready to cook, saving you time in the kitchen.
• No Waste: Every piece is usable, so you have 100% edible meat and less food waste.

Storage & Handling Tips

To keep your Chicken Inner Fillet fresh and tasty, follow these storage tips:

• Refrigeration: Store the fillets in the coldest part of your fridge (0-4°C) and use them within 2-3 days.
• Freezing: If you won’t use them right away, freeze the fillets in an airtight bag for up to 3 months.
• Thawing: Thaw the fillets in the refrigerator overnight. Do not thaw them at room temperature.
• Proper Handling: Wash your hands and surfaces after touching raw chicken to prevent cross-contamination.

Buy Chicken Inner Fillet Online from Eden Fresh Meats

Finding fresh Halal chicken inner fillet is simple at Eden Fresh Meats. We focus on quality and cleanliness so you get the best chicken for your meals. With easy online ordering and quick delivery across the UK, you can enjoy high-quality chicken with just a few clicks.

Our Halal-certified chicken meets strict ethical and quality standards, ensuring you receive the best meat.

Order now and experience the freshness of premium Halal chicken fillets!

Related Products

Looking for more fresh chicken options? Check out these related products:

• Chicken Breast Strips – Perfect for quick and healthy meals
• Chicken Breast Diced 5kg – Ideal for meal preps and bulk cooking
• Chicken Oyster Thighs – Juicy and flavourful for gourmet recipes